HYROX Race Analysis: Kate Williams - London Excel 01:14:22 | HyCoach

HYROX Race Analysis: Kate Williams

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · PRO · GBR

총 시간: 01:14:22
순위: #48
연령별 순위: #5
카테고리: SOLO · PRO

Kate Williams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:37 (38%)

Stations36:33 (49%)

Roxzone9:16 (12%)

러닝 분석

평균 페이스성능 저하안정성3:35/km+16.5%17.6%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	5:10	117
Running 2	3:08	-
Sled Push	3:22	98
Running 3	3:22	-
Sled Pull	5:46	130
Running 4	3:34	-
Burpee Broad Jump	4:29	68
Running 5	3:39	-
Rowing	5:06	86
Running 6	3:43	-
Farmers Carry	2:21	90
Running 7	3:39	-
Sandbag Lunges	4:59	91
Running 8	4:59	-
Wall Balls	5:20	61
Running Total	28:37	41
Roxzone Total	9:16	24