HYROX Race Analysis: Joshua Henry - London Excel 01:01:59 | HyCoach

HYROX Race Analysis: Joshua Henry

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · PRO · GBR

총 시간: 01:01:59
순위: #29
연령별 순위: #17
카테고리: SOLO · PRO

Joshua Henry

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running24:58 (40%)

Stations28:48 (46%)

Roxzone8:18 (13%)

러닝 분석

평균 페이스성능 저하안정성3:07/km+10.7%17.0%

구간 기록

구간	시간	순위
Running 1	2:18	-
SkiErg	4:04	7
Running 2	2:49	-
Sled Push	2:29	21
Running 3	3:05	-
Sled Pull	4:58	135
Running 4	3:03	-
Burpee Broad Jump	2:27	12
Running 5	3:13	-
Rowing	4:14	42
Running 6	3:07	-
Farmers Carry	1:40	127
Running 7	3:07	-
Sandbag Lunges	3:29	44
Running 8	4:20	-
Wall Balls	5:27	105
Running Total	24:58	61
Roxzone Total	8:18	61