HYROX Race Analysis: Colin Mccoole - London Excel 01:06:32 | HyCoach

HYROX Race Analysis: Colin Mccoole

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · PRO · GBR

총 시간: 01:06:32
순위: #101
연령별 순위: #1
카테고리: SOLO · PRO

Colin Mccoole

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running26:15 (39%)

Stations31:35 (47%)

Roxzone8:46 (13%)

러닝 분석

평균 페이스성능 저하안정성3:17/km+0.5%14.0%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	4:37	320
Running 2	3:10	-
Sled Push	3:30	284
Running 3	3:12	-
Sled Pull	4:41	94
Running 4	3:11	-
Burpee Broad Jump	3:16	94
Running 5	3:14	-
Rowing	4:28	170
Running 6	3:09	-
Farmers Carry	1:49	195
Running 7	3:11	-
Sandbag Lunges	4:03	118
Running 8	4:27	-
Wall Balls	5:11	81
Running Total	26:15	130
Roxzone Total	8:46	117