HYROX Race Analysis: Francis Jones - London Excel 01:11:48 | HyCoach

HYROX Race Analysis: Francis Jones

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · PRO · GBR

총 시간: 01:11:48
순위: #181
연령별 순위: #29
카테고리: SOLO · PRO

Francis Jones

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running28:52 (40%)

Stations33:01 (46%)

Roxzone10:00 (14%)

러닝 분석

평균 페이스성능 저하안정성3:36/km+15.7%17.8%

구간 기록

구간	시간	순위
Running 1	2:49	-
SkiErg	4:19	122
Running 2	3:11	-
Sled Push	3:00	125
Running 3	3:22	-
Sled Pull	5:29	219
Running 4	3:29	-
Burpee Broad Jump	5:21	363
Running 5	3:39	-
Rowing	4:20	84
Running 6	3:34	-
Farmers Carry	1:51	207
Running 7	3:41	-
Sandbag Lunges	4:04	120
Running 8	5:10	-
Wall Balls	4:37	42
Running Total	28:52	244
Roxzone Total	10:00	258