HYROX Race Analysis: Emma Nicholson

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · PRO · GBR

총 시간: 01:11:58
순위: #43
연령별 순위: #17
카테고리: SOLO · PRO

Emma Nicholson

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:15 (41%)

Stations32:52 (46%)

Roxzone9:56 (14%)

러닝 분석

평균 페이스성능 저하안정성3:39/km+7.4%14.8%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	4:39	7
Running 2	3:22	-
Sled Push	3:01	30
Running 3	3:34	-
Sled Pull	4:54	67
Running 4	3:39	-
Burpee Broad Jump	5:00	131
Running 5	3:36	-
Rowing	4:25	2
Running 6	3:34	-
Farmers Carry	2:03	62
Running 7	3:37	-
Sandbag Lunges	4:18	60
Running 8	4:59	-
Wall Balls	4:32	15
Running Total	29:15	56
Roxzone Total	9:56	57

HYROX Race Analysis: Emma Nicholson - London Excel 01:11:58 | HyCoach