HYROX Race Analysis: Rob Foster - London Excel 01:04:41 | HyCoach

HYROX Race Analysis: Rob Foster

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:41
순위: #124
연령별 순위: #16
카테고리: SOLO · OPEN

Rob Foster

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running26:43 (41%)

Stations28:59 (45%)

Roxzone9:03 (14%)

러닝 분석

평균 페이스성능 저하안정성3:20/km+4.3%15.4%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	4:29	308
Running 2	3:08	-
Sled Push	2:32	758
Running 3	3:16	-
Sled Pull	4:05	648
Running 4	3:14	-
Burpee Broad Jump	3:33	217
Running 5	3:22	-
Rowing	4:37	477
Running 6	3:15	-
Farmers Carry	1:35	282
Running 7	3:16	-
Sandbag Lunges	2:49	13
Running 8	4:36	-
Wall Balls	5:19	383
Running Total	26:43	159
Roxzone Total	9:03	170