HYROX Race Analysis: Matt Dalton - London Excel 01:13:24 | HyCoach

HYROX Race Analysis: Matt Dalton

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:13:24
순위: #589
연령별 순위: #164
카테고리: SOLO · OPEN

Matt Dalton

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:39 (40%)

Stations34:00 (46%)

Roxzone9:48 (13%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+0.9%12.5%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:40	800
Running 2	3:36	-
Sled Push	2:42	1182
Running 3	3:40	-
Sled Pull	4:22	975
Running 4	3:41	-
Burpee Broad Jump	4:50	897
Running 5	3:43	-
Rowing	4:46	910
Running 6	3:37	-
Farmers Carry	1:47	674
Running 7	3:38	-
Sandbag Lunges	5:04	1284
Running 8	4:48	-
Wall Balls	5:49	636
Running Total	29:39	620
Roxzone Total	9:48	429