HYROX Race Analysis: Luke Williams - London Excel 01:19:34 | HyCoach

HYROX Race Analysis: Luke Williams

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:34
순위: #1075
연령별 순위: #237
카테고리: SOLO · OPEN

Luke Williams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running32:29 (41%)

Stations35:58 (45%)

Roxzone11:13 (14%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+15.3%19.9%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	4:44	1002
Running 2	3:35	-
Sled Push	3:15	2138
Running 3	3:47	-
Sled Pull	4:51	1485
Running 4	3:56	-
Burpee Broad Jump	4:45	816
Running 5	4:04	-
Rowing	4:58	1492
Running 6	3:54	-
Farmers Carry	1:55	999
Running 7	4:08	-
Sandbag Lunges	5:32	1640
Running 8	6:03	-
Wall Balls	5:58	699
Running Total	32:29	1216
Roxzone Total	11:13	1112