HYROX Race Analysis: Paul Murphy - London Excel 01:19:39 | HyCoach

HYROX Race Analysis: Paul Murphy

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:19:39
순위: #1082
연령별 순위: #203
카테고리: SOLO · OPEN

Paul Murphy

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:44 (42%)

Stations34:57 (44%)

Roxzone11:02 (14%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+15.5%19.4%

구간 기록

구간	시간	순위
Running 1	3:03	-
SkiErg	4:44	1053
Running 2	3:39	-
Sled Push	2:44	1247
Running 3	4:08	-
Sled Pull	4:08	706
Running 4	4:11	-
Burpee Broad Jump	3:52	303
Running 5	4:14	-
Rowing	4:58	1508
Running 6	4:11	-
Farmers Carry	2:31	2183
Running 7	4:13	-
Sandbag Lunges	5:07	1309
Running 8	6:08	-
Wall Balls	6:53	1150
Running Total	33:44	1472
Roxzone Total	11:02	1026