HYROX Race Analysis: Josh Rowlands - London Excel 01:34:45 | HyCoach

HYROX Race Analysis: Josh Rowlands

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:34:45
순위: #2080
연령별 순위: #459
카테고리: SOLO · OPEN

Josh Rowlands

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running36:41 (39%)

Stations45:52 (48%)

Roxzone12:16 (13%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+5.9%21.1%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	5:08	2180
Running 2	4:14	-
Sled Push	2:35	852
Running 3	4:17	-
Sled Pull	5:47	2201
Running 4	4:10	-
Burpee Broad Jump	6:01	1668
Running 5	4:36	-
Rowing	5:14	2066
Running 6	4:20	-
Farmers Carry	2:28	2106
Running 7	4:29	-
Sandbag Lunges	6:57	2298
Running 8	7:03	-
Wall Balls	11:42	2437
Running Total	36:41	2007
Roxzone Total	12:16	1642