HYROX Race Analysis: Dean Ryan - London Excel 01:41:41 | HyCoach

HYROX Race Analysis: Dean Ryan

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:41:41
순위: #2344
연령별 순위: #218
카테고리: SOLO · OPEN

Dean Ryan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running44:52 (44%)

Stations39:44 (39%)

Roxzone17:11 (17%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+9.0%16.1%

구간 기록

구간	시간	순위
Running 1	4:15	-
SkiErg	4:58	1759
Running 2	5:11	-
Sled Push	2:41	1126
Running 3	5:22	-
Sled Pull	5:04	1680
Running 4	5:27	-
Burpee Broad Jump	5:00	1001
Running 5	5:38	-
Rowing	5:11	1988
Running 6	5:41	-
Farmers Carry	2:21	1945
Running 7	5:39	-
Sandbag Lunges	6:29	2135
Running 8	7:43	-
Wall Balls	8:00	1617
Running Total	44:52	2654
Roxzone Total	17:11	2661