HYROX Race Analysis: Emily James - London Excel 01:33:11 | HyCoach

HYROX Race Analysis: Emily James

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:33:11
순위: #904
연령별 순위: #183
카테고리: SOLO · OPEN

Emily James

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:36 (35%)

Stations47:56 (51%)

Roxzone12:45 (14%)

러닝 분석

평균 페이스성능 저하안정성4:04/km-1.3%17.5%

구간 기록

구간	시간	순위
Running 1	3:14	-
SkiErg	5:51	1212
Running 2	3:58	-
Sled Push	3:04	1235
Running 3	3:57	-
Sled Pull	9:49	1532
Running 4	3:53	-
Burpee Broad Jump	8:02	1181
Running 5	3:54	-
Rowing	5:51	1162
Running 6	3:56	-
Farmers Carry	2:31	1173
Running 7	3:55	-
Sandbag Lunges	5:25	1001
Running 8	5:52	-
Wall Balls	7:23	977
Running Total	32:36	296
Roxzone Total	12:45	725