HYROX Race Analysis: Jo Phillips - London Excel 01:57:29 | HyCoach

HYROX Race Analysis: Jo Phillips

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:57:29
순위: #1418
연령별 순위: #321
카테고리: SOLO · OPEN

Jo Phillips

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:51 (43%)

Stations49:00 (42%)

Roxzone17:42 (15%)

러닝 분석

평균 페이스성능 저하안정성6:21/km+4.7%23.6%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	5:49	1194
Running 2	5:37	-
Sled Push	3:02	1205
Running 3	5:43	-
Sled Pull	6:09	1040
Running 4	5:43	-
Burpee Broad Jump	11:29	1475
Running 5	7:32	-
Rowing	6:36	1477
Running 6	5:50	-
Farmers Carry	2:03	575
Running 7	5:53	-
Sandbag Lunges	5:12	904
Running 8	9:51	-
Wall Balls	8:40	1200
Running Total	50:51	1495
Roxzone Total	17:42	1445