HYROX Race Analysis: Gillian Smith - London Excel 01:57:38 | HyCoach

HYROX Race Analysis: Gillian Smith

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:57:38
순위: #1422
연령별 순위: #129
카테고리: SOLO · OPEN

Gillian Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running45:15 (38%)

Stations57:07 (49%)

Roxzone15:20 (13%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+15.1%21.9%

구간 기록

구간	시간	순위
Running 1	4:28	-
SkiErg	6:37	1519
Running 2	4:52	-
Sled Push	3:41	1476
Running 3	5:01	-
Sled Pull	7:38	1401
Running 4	5:12	-
Burpee Broad Jump	9:10	1348
Running 5	5:41	-
Rowing	6:01	1285
Running 6	5:43	-
Farmers Carry	3:46	1517
Running 7	5:36	-
Sandbag Lunges	6:58	1370
Running 8	8:46	-
Wall Balls	13:16	1484
Running Total	45:15	1370
Roxzone Total	15:20	1249