HYROX Race Analysis: William Hastings - London Excel 01:11:04 | HyCoach

HYROX Race Analysis: William Hastings

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:04
순위: #504
연령별 순위: #52
카테고리: SOLO · OPEN

William Hastings

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:05 (38%)

Stations34:59 (49%)

Roxzone9:05 (13%)

러닝 분석

평균 페이스성능 저하안정성3:23/km+10.9%18.8%

구간 기록

구간	시간	순위
Running 1	2:27	-
SkiErg	4:33	549
Running 2	3:04	-
Sled Push	2:53	1586
Running 3	3:18	-
Sled Pull	4:20	857
Running 4	3:16	-
Burpee Broad Jump	4:50	911
Running 5	3:22	-
Rowing	4:24	161
Running 6	3:25	-
Farmers Carry	1:30	162
Running 7	3:24	-
Sandbag Lunges	5:05	1370
Running 8	4:53	-
Wall Balls	7:24	1468
Running Total	27:05	254
Roxzone Total	9:05	223