HYROX Race Analysis: Lewis Soames - London Excel 01:11:40 | HyCoach

HYROX Race Analysis: Lewis Soames

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:40
순위: #546
연령별 순위: #109
카테고리: SOLO · OPEN

Lewis Soames

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:37 (44%)

Stations29:51 (42%)

Roxzone10:16 (14%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+13.1%19.8%

구간 기록

구간	시간	순위
Running 1	2:38	-
SkiErg	4:33	548
Running 2	3:33	-
Sled Push	2:15	311
Running 3	3:53	-
Sled Pull	3:27	86
Running 4	3:48	-
Burpee Broad Jump	3:34	218
Running 5	4:13	-
Rowing	4:41	762
Running 6	3:56	-
Farmers Carry	2:26	2160
Running 7	4:01	-
Sandbag Lunges	4:00	419
Running 8	5:40	-
Wall Balls	4:55	290
Running Total	31:37	1084
Roxzone Total	10:16	724