HYROX Race Analysis: Owen Thomas - London Excel 01:11:54 | HyCoach

HYROX Race Analysis: Owen Thomas

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:11:54
순위: #563
연령별 순위: #112
카테고리: SOLO · OPEN

Owen Thomas

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:35 (45%)

Stations28:59 (40%)

Roxzone10:25 (14%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+13.9%18.9%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:40	913
Running 2	3:36	-
Sled Push	2:11	248
Running 3	3:51	-
Sled Pull	4:16	767
Running 4	3:54	-
Burpee Broad Jump	3:56	387
Running 5	4:01	-
Rowing	4:34	474
Running 6	4:04	-
Farmers Carry	1:30	169
Running 7	4:06	-
Sandbag Lunges	3:27	136
Running 8	5:58	-
Wall Balls	4:25	129
Running Total	32:35	1298
Roxzone Total	10:25	796