HYROX Race Analysis: Adam John - London Excel 01:19:10 | HyCoach

HYROX Race Analysis: Adam John

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:10
순위: #1131
연령별 순위: #144
카테고리: SOLO · OPEN

Adam John

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:38 (42%)

Stations33:28 (42%)

Roxzone12:09 (15%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+14.4%20.9%

구간 기록

구간	시간	순위
Running 1	2:50	-
SkiErg	4:41	980
Running 2	3:42	-
Sled Push	2:49	1477
Running 3	4:02	-
Sled Pull	4:58	1574
Running 4	4:10	-
Burpee Broad Jump	4:06	487
Running 5	4:23	-
Rowing	5:39	2572
Running 6	4:08	-
Farmers Carry	2:10	1769
Running 7	4:14	-
Sandbag Lunges	3:48	301
Running 8	6:12	-
Wall Balls	5:17	430
Running Total	33:38	1539
Roxzone Total	12:09	1655