HYROX Race Analysis: David Rose

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:22:43
순위: #1392
연령별 순위: #372
카테고리: SOLO · OPEN

David Rose

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:50 (37%)

Stations40:39 (49%)

Roxzone11:18 (14%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+11.7%20.6%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:34	595
Running 2	3:25	-
Sled Push	2:55	1643
Running 3	3:46	-
Sled Pull	5:34	2096
Running 4	3:42	-
Burpee Broad Jump	5:44	1592
Running 5	3:47	-
Rowing	4:57	1485
Running 6	3:42	-
Farmers Carry	2:34	2311
Running 7	3:49	-
Sandbag Lunges	5:03	1340
Running 8	5:50	-
Wall Balls	9:18	2091
Running Total	30:50	934
Roxzone Total	11:18	1271

HYROX Race Analysis: David Rose - London Excel 01:22:43 | HyCoach