HYROX Race Analysis: Ross Paul - London Excel 01:23:16 | HyCoach

HYROX Race Analysis: Ross Paul

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:16
순위: #1436
연령별 순위: #388
카테고리: SOLO · OPEN

Ross Paul

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:47 (41%)

Stations38:27 (46%)

Roxzone11:08 (13%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+14.7%25.8%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:47	1324
Running 2	3:38	-
Sled Push	2:28	728
Running 3	3:50	-
Sled Pull	4:12	681
Running 4	3:53	-
Burpee Broad Jump	7:04	2228
Running 5	4:17	-
Rowing	5:18	2256
Running 6	4:04	-
Farmers Carry	2:02	1411
Running 7	4:10	-
Sandbag Lunges	6:01	2017
Running 8	6:57	-
Wall Balls	6:35	1094
Running Total	33:47	1575
Roxzone Total	11:08	1174