HYROX Race Analysis: Sam Waters - London Excel 01:31:40 | HyCoach

HYROX Race Analysis: Sam Waters

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:40
순위: #2010
연령별 순위: #396
카테고리: SOLO · OPEN

Sam Waters

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:52 (40%)

Stations42:59 (47%)

Roxzone11:54 (13%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+10.6%19.8%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	5:09	2311
Running 2	4:06	-
Sled Push	2:45	1325
Running 3	4:13	-
Sled Pull	4:36	1182
Running 4	4:20	-
Burpee Broad Jump	6:47	2116
Running 5	4:34	-
Rowing	5:04	1786
Running 6	4:35	-
Farmers Carry	1:55	1116
Running 7	4:32	-
Sandbag Lunges	7:04	2412
Running 8	6:55	-
Wall Balls	9:39	2181
Running Total	36:52	2107
Roxzone Total	11:54	1536