HYROX Race Analysis: Tom Holmes - London Excel 01:33:10 | HyCoach

HYROX Race Analysis: Tom Holmes

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · USA

총 시간: 01:33:10
순위: #2080
연령별 순위: #526
카테고리: SOLO · OPEN

Tom Holmes

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:17 (38%)

Stations44:43 (48%)

Roxzone13:14 (14%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+4.5%17.0%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	5:05	2190
Running 2	4:07	-
Sled Push	4:01	2649
Running 3	4:08	-
Sled Pull	5:39	2151
Running 4	4:08	-
Burpee Broad Jump	7:13	2285
Running 5	4:19	-
Rowing	5:11	2036
Running 6	4:13	-
Farmers Carry	2:07	1638
Running 7	4:18	-
Sandbag Lunges	7:34	2519
Running 8	6:21	-
Wall Balls	7:53	1675
Running Total	35:17	1854
Roxzone Total	13:14	2072