HYROX Race Analysis: Ffion Evans - London Excel 01:02:58 | HyCoach

HYROX Race Analysis: Ffion Evans

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:58
순위: #1
연령별 순위: #1
카테고리: SOLO · OPEN

Ffion Evans

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running25:59 (41%)

Stations28:36 (45%)

Roxzone8:28 (13%)

러닝 분석

평균 페이스성능 저하안정성3:15/km+5.4%14.7%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	4:56	41
Running 2	3:04	-
Sled Push	2:01	31
Running 3	3:08	-
Sled Pull	3:50	28
Running 4	3:05	-
Burpee Broad Jump	4:37	117
Running 5	3:07	-
Rowing	4:50	23
Running 6	3:12	-
Farmers Carry	1:35	33
Running 7	3:14	-
Sandbag Lunges	3:05	10
Running 8	4:28	-
Wall Balls	3:42	7
Running Total	25:59	15
Roxzone Total	8:28	13