HYROX Race Analysis: Steph Garside - London Excel 01:06:23 | HyCoach

HYROX Race Analysis: Steph Garside

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:23
순위: #11
연령별 순위: #3
카테고리: SOLO · OPEN

Steph Garside

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:57 (42%)

Stations29:35 (45%)

Roxzone8:56 (13%)

러닝 분석

평균 페이스성능 저하안정성3:30/km+6.2%16.2%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	5:08	141
Running 2	3:14	-
Sled Push	2:33	331
Running 3	3:22	-
Sled Pull	4:29	202
Running 4	3:23	-
Burpee Broad Jump	3:56	44
Running 5	3:31	-
Rowing	5:02	96
Running 6	3:28	-
Farmers Carry	1:43	99
Running 7	3:26	-
Sandbag Lunges	2:57	6
Running 8	4:52	-
Wall Balls	3:47	9
Running Total	27:57	30
Roxzone Total	8:56	18