HYROX Race Analysis: Emily Shieldhouse - London Excel 01:31:50 | HyCoach

HYROX Race Analysis: Emily Shieldhouse

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:31:50
순위: #656
연령별 순위: #95
카테고리: SOLO · OPEN

Emily Shieldhouse

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:18 (40%)

Stations42:22 (46%)

Roxzone13:13 (14%)

러닝 분석

평균 페이스성능 저하안정성4:32/km-3.8%18.8%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	5:23	427
Running 2	4:21	-
Sled Push	3:21	1022
Running 3	4:17	-
Sled Pull	5:03	451
Running 4	4:16	-
Burpee Broad Jump	5:39	320
Running 5	4:40	-
Rowing	5:34	622
Running 6	4:12	-
Farmers Carry	3:26	1294
Running 7	4:11	-
Sandbag Lunges	5:49	928
Running 8	6:42	-
Wall Balls	8:07	909
Running Total	36:18	506
Roxzone Total	13:13	659