HYROX Race Analysis: Alex Williams - London Excel 01:50:17 | HyCoach

HYROX Race Analysis: Alex Williams

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · NZL

총 시간: 01:50:17
순위: #1109
연령별 순위: #185
카테고리: SOLO · OPEN

Alex Williams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:05 (37%)

Stations54:55 (50%)

Roxzone14:22 (13%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+22.5%22.8%

구간 기록

구간	시간	순위
Running 1	3:56	-
SkiErg	5:54	1041
Running 2	4:22	-
Sled Push	4:51	1352
Running 3	4:27	-
Sled Pull	8:29	1321
Running 4	4:46	-
Burpee Broad Jump	9:37	1154
Running 5	4:59	-
Rowing	5:40	738
Running 6	5:17	-
Farmers Carry	3:38	1314
Running 7	5:21	-
Sandbag Lunges	6:57	1154
Running 8	8:01	-
Wall Balls	9:49	1115
Running Total	41:05	938
Roxzone Total	14:22	867