HYROX Race Analysis: Rachael Smith - London Excel 01:55:42 | HyCoach

HYROX Race Analysis: Rachael Smith

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:55:42
순위: #1179
연령별 순위: #195
카테고리: SOLO · OPEN

Rachael Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running52:10 (45%)

Stations45:41 (39%)

Roxzone17:56 (15%)

러닝 분석

평균 페이스성능 저하안정성6:31/km-0.8%16.8%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	6:14	1252
Running 2	6:10	-
Sled Push	2:14	111
Running 3	6:34	-
Sled Pull	6:42	1092
Running 4	6:30	-
Burpee Broad Jump	8:48	1066
Running 5	6:29	-
Rowing	7:18	1365
Running 6	6:02	-
Farmers Carry	2:15	753
Running 7	6:07	-
Sandbag Lunges	5:23	791
Running 8	9:13	-
Wall Balls	6:47	619
Running Total	52:10	1310
Roxzone Total	17:56	1245