HYROX Race Analysis: Joe Davis & Duncan Russell - London Excel 00:53:52 | HyCoach

HYROX Race Analysis: Joe Davis & Duncan Russell

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:53:52
순위: #11
연령별 순위: #7
카테고리: DOUBLES · PRO

Joe Davis

Duncan Russell

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running24:22 (45%)

Stations21:45 (40%)

Roxzone7:48 (14%)

러닝 분석

평균 페이스성능 저하안정성3:03/km+1.7%14.3%

구간 기록

구간	시간	순위
Running 1	2:31	-
SkiErg	3:41	10
Running 2	2:58	-
Sled Push	1:38	17
Running 3	2:55	-
Sled Pull	3:13	32
Running 4	2:53	-
Burpee Broad Jump	1:57	22
Running 5	2:58	-
Rowing	3:55	27
Running 6	3:02	-
Farmers Carry	1:15	10
Running 7	3:01	-
Sandbag Lunges	2:34	18
Running 8	4:08	-
Wall Balls	3:32	10
Running Total	24:22	19
Roxzone Total	7:48	19