HYROX Race Analysis: Tom Gregory & Giles Tickle - London Excel 00:54:27 | HyCoach

HYROX Race Analysis: Tom Gregory & Giles Tickle

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:54:27
순위: #13
연령별 순위: #5
카테고리: DOUBLES · PRO

Tom Gregory

Giles Tickle

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running23:57 (44%)

Stations23:07 (42%)

Roxzone7:27 (14%)

러닝 분석

평균 페이스성능 저하안정성2:59/km+3.0%16.4%

구간 기록

구간	시간	순위
Running 1	2:24	-
SkiErg	3:57	61
Running 2	2:47	-
Sled Push	1:53	72
Running 3	2:54	-
Sled Pull	3:17	39
Running 4	2:56	-
Burpee Broad Jump	2:14	62
Running 5	2:56	-
Rowing	4:16	106
Running 6	2:56	-
Farmers Carry	1:41	165
Running 7	2:52	-
Sandbag Lunges	2:29	12
Running 8	4:13	-
Wall Balls	3:20	1
Running Total	23:57	15
Roxzone Total	7:27	11