HYROX Race Analysis: Oscar Adrian Melheim & Mikkel Trøstheim - London Excel 00:54:31 | HyCoach

HYROX Race Analysis: Oscar Adrian Melheim & Mikkel Trøstheim

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · NOR

·

총 시간: 00:54:31
순위: #16
연령별 순위: #8
카테고리: DOUBLES · PRO

Oscar Adrian Melheim

Mikkel Trøstheim

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running23:57 (44%)

Stations22:45 (42%)

Roxzone7:52 (14%)

러닝 분석

평균 페이스성능 저하안정성3:00/km-0.6%13.0%

구간 기록

구간	시간	순위
Running 1	2:39	-
SkiErg	3:57	60
Running 2	2:53	-
Sled Push	1:58	102
Running 3	2:55	-
Sled Pull	3:04	12
Running 4	2:52	-
Burpee Broad Jump	1:52	17
Running 5	2:54	-
Rowing	4:00	38
Running 6	2:56	-
Farmers Carry	1:27	51
Running 7	2:52	-
Sandbag Lunges	2:40	27
Running 8	4:01	-
Wall Balls	3:47	38
Running Total	23:57	16
Roxzone Total	7:52	25