HYROX Race Analysis: Nicholas Cowling & Martin England - London Excel 00:54:57 | HyCoach

HYROX Race Analysis: Nicholas Cowling & Martin England

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:54:57
순위: #20
연령별 순위: #1
카테고리: DOUBLES · PRO

Nicholas Cowling

Martin England

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running24:49 (45%)

Stations22:31 (41%)

Roxzone7:42 (14%)

러닝 분석

평균 페이스성능 저하안정성3:06/km+11.3%17.5%

구간 기록

구간	시간	순위
Running 1	2:22	-
SkiErg	4:00	83
Running 2	2:48	-
Sled Push	1:44	24
Running 3	3:01	-
Sled Pull	3:20	44
Running 4	3:04	-
Burpee Broad Jump	1:59	31
Running 5	3:00	-
Rowing	4:03	46
Running 6	3:05	-
Farmers Carry	1:21	20
Running 7	3:07	-
Sandbag Lunges	2:32	16
Running 8	4:25	-
Wall Balls	3:32	9
Running Total	24:49	26
Roxzone Total	7:42	16