HYROX Race Analysis: Joseph Norman & Ross Manester - London Excel 00:59:28 | HyCoach

HYROX Race Analysis: Joseph Norman & Ross Manester

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 00:59:28
순위: #50
연령별 순위: #19
카테고리: DOUBLES · PRO

Joseph Norman

Ross Manester

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running27:02 (45%)

Stations23:50 (40%)

Roxzone8:40 (15%)

러닝 분석

평균 페이스성능 저하안정성3:23/km+5.8%14.4%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	3:50	34
Running 2	3:10	-
Sled Push	1:55	79
Running 3	3:16	-
Sled Pull	3:26	59
Running 4	3:18	-
Burpee Broad Jump	2:33	104
Running 5	3:20	-
Rowing	3:53	23
Running 6	3:20	-
Farmers Carry	1:38	141
Running 7	3:21	-
Sandbag Lunges	2:50	44
Running 8	4:35	-
Wall Balls	3:45	34
Running Total	27:02	73
Roxzone Total	8:40	64