HYROX Race Analysis: Thomas Williams & Gareth Morgan - London Excel 01:07:31 | HyCoach

HYROX Race Analysis: Thomas Williams & Gareth Morgan

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:07:31
순위: #143
연령별 순위: #20
카테고리: DOUBLES · PRO

Thomas Williams

Gareth Morgan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:10 (45%)

Stations27:55 (41%)

Roxzone9:30 (14%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+10.7%17.5%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:03	104
Running 2	3:25	-
Sled Push	1:50	54
Running 3	3:28	-
Sled Pull	3:47	111
Running 4	3:32	-
Burpee Broad Jump	3:52	237
Running 5	3:40	-
Rowing	4:12	87
Running 6	3:46	-
Farmers Carry	1:38	139
Running 7	3:47	-
Sandbag Lunges	3:55	178
Running 8	5:27	-
Wall Balls	4:38	165
Running Total	30:10	141
Roxzone Total	9:30	122