HYROX Race Analysis: Michael Ryan & Simon Booth - London Excel 01:11:37 | HyCoach

HYROX Race Analysis: Michael Ryan & Simon Booth

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:11:37
순위: #180
연령별 순위: #38
카테고리: DOUBLES · PRO

Michael Ryan

Simon Booth

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:16 (46%)

Stations28:20 (40%)

Roxzone10:05 (14%)

러닝 분석

평균 페이스성능 저하안정성4:09/km+5.1%13.9%

구간 기록

구간	시간	순위
Running 1	3:27	-
SkiErg	4:08	144
Running 2	3:54	-
Sled Push	2:01	120
Running 3	4:01	-
Sled Pull	4:35	208
Running 4	4:01	-
Burpee Broad Jump	3:04	175
Running 5	4:10	-
Rowing	4:17	115
Running 6	4:04	-
Farmers Carry	1:28	52
Running 7	4:06	-
Sandbag Lunges	4:12	193
Running 8	5:36	-
Wall Balls	4:35	160
Running Total	33:16	196
Roxzone Total	10:05	151