HYROX Race Analysis: Steve Sawyer & Ian Dunsmore - London Excel 01:18:14 | HyCoach

HYROX Race Analysis: Steve Sawyer & Ian Dunsmore

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:18:14
순위: #223
연령별 순위: #3
카테고리: DOUBLES · PRO

Steve Sawyer

Ian Dunsmore

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running33:32 (43%)

Stations33:51 (43%)

Roxzone10:56 (14%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+2.9%16.3%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:12	163
Running 2	3:59	-
Sled Push	2:46	254
Running 3	4:04	-
Sled Pull	6:00	250
Running 4	4:03	-
Burpee Broad Jump	3:44	228
Running 5	4:11	-
Rowing	4:27	171
Running 6	4:10	-
Farmers Carry	2:12	254
Running 7	4:06	-
Sandbag Lunges	5:19	247
Running 8	5:50	-
Wall Balls	5:11	202
Running Total	33:32	198
Roxzone Total	10:56	197