HYROX Race Analysis: Emily Haynes & Tara Kafke - London Excel 01:07:19 | HyCoach

HYROX Race Analysis: Emily Haynes & Tara Kafke

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

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총 시간: 01:07:19
순위: #20
연령별 순위: #7
카테고리: DOUBLES · PRO

Emily Haynes

Tara Kafke

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running31:25 (47%)

Stations25:48 (38%)

Roxzone10:11 (15%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+6.8%14.0%

구간 기록

구간	시간	순위
Running 1	3:06	-
SkiErg	4:35	44
Running 2	3:41	-
Sled Push	1:48	3
Running 3	3:49	-
Sled Pull	3:36	13
Running 4	3:52	-
Burpee Broad Jump	2:41	8
Running 5	3:56	-
Rowing	4:25	7
Running 6	3:55	-
Farmers Carry	1:45	50
Running 7	3:56	-
Sandbag Lunges	3:21	34
Running 8	5:13	-
Wall Balls	3:37	10
Running Total	31:25	40
Roxzone Total	10:11	36