HYROX Race Analysis: Laura Darcy & Janice O’Keeffe - London Excel 01:09:44 | HyCoach

HYROX Race Analysis: Laura Darcy & Janice O’Keeffe

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · IRL

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총 시간: 01:09:44
순위: #33
연령별 순위: #5
카테고리: DOUBLES · PRO

Laura Darcy

Janice O’Keeffe

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running32:18 (46%)

Stations26:58 (39%)

Roxzone10:34 (15%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+3.0%14.2%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:35	43
Running 2	3:50	-
Sled Push	2:01	24
Running 3	3:54	-
Sled Pull	3:16	3
Running 4	3:56	-
Burpee Broad Jump	3:26	66
Running 5	4:01	-
Rowing	4:45	43
Running 6	3:55	-
Farmers Carry	1:48	65
Running 7	3:57	-
Sandbag Lunges	3:28	41
Running 8	5:28	-
Wall Balls	3:39	12
Running Total	32:18	59
Roxzone Total	10:34	51