HYROX Race Analysis: Louise Trodden & Sarah Delieu - London Excel 01:11:07 | HyCoach

HYROX Race Analysis: Louise Trodden & Sarah Delieu

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:11:07
순위: #52
연령별 순위: #9
카테고리: DOUBLES · PRO

Louise Trodden

Sarah Delieu

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:38 (42%)

Stations31:47 (45%)

Roxzone9:46 (14%)

러닝 분석

평균 페이스성능 저하안정성3:42/km+3.3%15.5%

구간 기록

구간	시간	순위
Running 1	2:48	-
SkiErg	4:58	135
Running 2	3:31	-
Sled Push	2:23	108
Running 3	3:44	-
Sled Pull	4:50	126
Running 4	3:39	-
Burpee Broad Jump	3:45	100
Running 5	3:39	-
Rowing	5:12	145
Running 6	3:40	-
Farmers Carry	2:07	169
Running 7	3:38	-
Sandbag Lunges	4:14	111
Running 8	5:02	-
Wall Balls	4:18	90
Running Total	29:38	25
Roxzone Total	9:46	25