HYROX Race Analysis: Melanie Van Rijn & Sophia Kahtane - London Excel 01:11:42 | HyCoach

HYROX Race Analysis: Melanie Van Rijn & Sophia Kahtane

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · PRO · NED

·

총 시간: 01:11:42
순위: #55
연령별 순위: #20
카테고리: DOUBLES · PRO

Melanie Van Rijn

Sophia Kahtane

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running35:13 (49%)

Stations25:46 (36%)

Roxzone10:46 (15%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+4.0%12.8%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:34	38
Running 2	4:12	-
Sled Push	1:53	11
Running 3	4:19	-
Sled Pull	3:21	6
Running 4	4:27	-
Burpee Broad Jump	2:54	21
Running 5	4:22	-
Rowing	4:31	14
Running 6	4:18	-
Farmers Carry	1:36	14
Running 7	4:22	-
Sandbag Lunges	3:15	25
Running 8	5:44	-
Wall Balls	3:42	17
Running Total	35:13	105
Roxzone Total	10:46	61