HYROX Race Analysis: Josie Winfield & Tom Smith - London Excel 01:03:48 | HyCoach

HYROX Race Analysis: Josie Winfield & Tom Smith

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · CAN

·

총 시간: 01:03:48
순위: #82
연령별 순위: #24
카테고리: DOUBLES · OPEN

Josie Winfield

Tom Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running29:57 (47%)

Stations24:14 (38%)

Roxzone9:41 (15%)

러닝 분석

평균 페이스성능 저하안정성3:45/km+9.2%14.3%

구간 기록

구간	시간	순위
Running 1	2:59	-
SkiErg	4:10	57
Running 2	3:26	-
Sled Push	1:56	395
Running 3	3:39	-
Sled Pull	3:04	93
Running 4	3:40	-
Burpee Broad Jump	2:20	15
Running 5	3:47	-
Rowing	4:23	101
Running 6	3:43	-
Farmers Carry	1:44	571
Running 7	3:45	-
Sandbag Lunges	2:56	95
Running 8	5:01	-
Wall Balls	3:41	57
Running Total	29:57	124
Roxzone Total	9:41	113