HYROX Race Analysis: Richard Smith & Emma Pates

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:24
순위: #386
연령별 순위: #41
카테고리: DOUBLES · OPEN

Richard Smith

Emma Pates

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running32:52 (45%)

Stations29:33 (40%)

Roxzone11:04 (15%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+13.6%14.8%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:29	390
Running 2	3:40	-
Sled Push	2:03	612
Running 3	3:52	-
Sled Pull	3:48	564
Running 4	3:51	-
Burpee Broad Jump	3:39	652
Running 5	4:07	-
Rowing	4:47	563
Running 6	4:07	-
Farmers Carry	1:53	853
Running 7	4:10	-
Sandbag Lunges	4:23	888
Running 8	5:37	-
Wall Balls	4:31	502
Running Total	32:52	318
Roxzone Total	11:04	387

HYROX Race Analysis: Richard Smith & Emma Pates - London Excel 01:13:24 | HyCoach