HYROX Race Analysis: Shaun Simpson & Holly Davies - London Excel 01:14:24 | HyCoach

HYROX Race Analysis: Shaun Simpson & Holly Davies

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:24
순위: #431
연령별 순위: #118
카테고리: DOUBLES · OPEN

Shaun Simpson

Holly Davies

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:48 (44%)

Stations30:10 (41%)

Roxzone11:31 (15%)

러닝 분석

평균 페이스성능 저하안정성4:06/km-9.0%17.4%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	4:27	327
Running 2	4:16	-
Sled Push	2:03	610
Running 3	4:01	-
Sled Pull	3:45	518
Running 4	3:57	-
Burpee Broad Jump	2:58	238
Running 5	3:55	-
Rowing	5:05	951
Running 6	3:51	-
Farmers Carry	1:57	956
Running 7	3:53	-
Sandbag Lunges	4:26	913
Running 8	5:50	-
Wall Balls	5:29	968
Running Total	32:48	315
Roxzone Total	11:31	499