HYROX Race Analysis: Cassie Ramsay & Paul Ramsay

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:20
순위: #583
연령별 순위: #99
카테고리: DOUBLES · OPEN

Cassie Ramsay

Paul Ramsay

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:55 (45%)

Stations31:10 (40%)

Roxzone11:20 (15%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+11.5%16.6%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:42	780
Running 2	3:55	-
Sled Push	2:26	1135
Running 3	4:21	-
Sled Pull	4:08	802
Running 4	4:22	-
Burpee Broad Jump	4:24	1019
Running 5	4:24	-
Rowing	4:45	503
Running 6	4:22	-
Farmers Carry	1:56	917
Running 7	4:22	-
Sandbag Lunges	4:10	771
Running 8	6:00	-
Wall Balls	4:39	582
Running Total	34:55	499
Roxzone Total	11:20	449

HYROX Race Analysis: Cassie Ramsay & Paul Ramsay - London Excel 01:17:20 | HyCoach