HYROX Race Analysis: Kieran Williams & Ffion Jones - London Excel 01:24:41 | HyCoach

HYROX Race Analysis: Kieran Williams & Ffion Jones

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 01:24:41
순위: #900
연령별 순위: #225
카테고리: DOUBLES · OPEN

Kieran Williams

Ffion Jones

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running37:21 (44%)

Stations35:07 (41%)

Roxzone12:17 (14%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+8.2%16.5%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	4:29	400
Running 2	4:17	-
Sled Push	2:26	1139
Running 3	4:31	-
Sled Pull	5:22	1270
Running 4	4:34	-
Burpee Broad Jump	4:25	1026
Running 5	4:44	-
Rowing	5:04	933
Running 6	4:25	-
Farmers Carry	1:53	849
Running 7	4:38	-
Sandbag Lunges	5:03	1132
Running 8	6:34	-
Wall Balls	6:25	1162
Running Total	37:21	726
Roxzone Total	12:17	694