HYROX Race Analysis: Rob Gallacher & Brooke Helmore - London Excel 01:26:29 | HyCoach

HYROX Race Analysis: Rob Gallacher & Brooke Helmore

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:26:29
순위: #971
연령별 순위: #257
카테고리: DOUBLES · OPEN

Rob Gallacher

Brooke Helmore

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running38:37 (45%)

Stations36:08 (42%)

Roxzone11:48 (14%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+13.7%17.4%

구간 기록

구간	시간	순위
Running 1	3:38	-
SkiErg	5:03	1178
Running 2	4:23	-
Sled Push	2:58	1337
Running 3	4:43	-
Sled Pull	4:38	1082
Running 4	4:43	-
Burpee Broad Jump	4:28	1046
Running 5	4:46	-
Rowing	5:16	1139
Running 6	4:40	-
Farmers Carry	2:44	1368
Running 7	4:59	-
Sandbag Lunges	5:45	1256
Running 8	6:49	-
Wall Balls	5:16	877
Running Total	38:37	829
Roxzone Total	11:48	584