HYROX Race Analysis: Josh Astley & Benji Fry - London Excel 00:57:43 | HyCoach

HYROX Race Analysis: Josh Astley & Benji Fry

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:57:43
순위: #66
연령별 순위: #14
카테고리: DOUBLES · OPEN

Josh Astley

Benji Fry

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running26:22 (46%)

Stations22:19 (39%)

Roxzone9:07 (16%)

러닝 분석

평균 페이스성능 저하안정성3:18/km+12.0%15.5%

구간 기록

구간	시간	순위
Running 1	2:24	-
SkiErg	3:50	32
Running 2	3:03	-
Sled Push	1:13	5
Running 3	3:18	-
Sled Pull	2:42	311
Running 4	3:14	-
Burpee Broad Jump	2:02	33
Running 5	3:18	-
Rowing	4:00	45
Running 6	3:20	-
Farmers Carry	1:11	45
Running 7	3:25	-
Sandbag Lunges	2:37	115
Running 8	4:24	-
Wall Balls	4:44	1199
Running Total	26:22	78
Roxzone Total	9:07	223