HYROX Race Analysis: Jerome Shaw & Steve Smith - London Excel 00:58:03 | HyCoach

HYROX Race Analysis: Jerome Shaw & Steve Smith

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:03
순위: #75
연령별 순위: #19
카테고리: DOUBLES · OPEN

Jerome Shaw

Steve Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running27:36 (47%)

Stations21:14 (37%)

Roxzone9:17 (16%)

러닝 분석

평균 페이스성능 저하안정성3:27/km+10.3%14.9%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	3:53	61
Running 2	3:14	-
Sled Push	1:28	245
Running 3	3:18	-
Sled Pull	2:24	69
Running 4	3:18	-
Burpee Broad Jump	2:04	41
Running 5	3:25	-
Rowing	3:55	13
Running 6	3:23	-
Farmers Carry	1:13	66
Running 7	3:34	-
Sandbag Lunges	2:36	109
Running 8	4:42	-
Wall Balls	3:41	97
Running Total	27:36	182
Roxzone Total	9:17	269