HYROX Race Analysis: Ben Wild & Rich Hamer - London Excel 00:58:17 | HyCoach

HYROX Race Analysis: Ben Wild & Rich Hamer

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:58:17
순위: #83
연령별 순위: #20
카테고리: DOUBLES · OPEN

Ben Wild

Rich Hamer

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running26:28 (45%)

Stations23:10 (40%)

Roxzone8:45 (15%)

러닝 분석

평균 페이스성능 저하안정성3:19/km+8.2%17.5%

구간 기록

구간	시간	순위
Running 1	2:29	-
SkiErg	3:57	134
Running 2	3:02	-
Sled Push	1:32	434
Running 3	3:13	-
Sled Pull	2:49	452
Running 4	3:16	-
Burpee Broad Jump	2:29	268
Running 5	3:14	-
Rowing	4:18	450
Running 6	3:19	-
Farmers Carry	1:32	860
Running 7	3:17	-
Sandbag Lunges	2:45	193
Running 8	4:42	-
Wall Balls	3:48	183
Running Total	26:28	84
Roxzone Total	8:45	104