HYROX Race Analysis: Dom Speakman & Luke Colford - London Excel 00:59:05 | HyCoach

HYROX Race Analysis: Dom Speakman & Luke Colford

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 00:59:05
순위: #129
연령별 순위: #45
카테고리: DOUBLES · OPEN

Dom Speakman

Luke Colford

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running26:59 (46%)

Stations23:31 (40%)

Roxzone8:39 (15%)

러닝 분석

평균 페이스성능 저하안정성3:22/km+7.0%15.9%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	4:07	467
Running 2	3:07	-
Sled Push	1:41	1017
Running 3	3:19	-
Sled Pull	2:48	429
Running 4	3:16	-
Burpee Broad Jump	2:27	241
Running 5	3:20	-
Rowing	4:24	678
Running 6	3:19	-
Farmers Carry	1:35	1097
Running 7	3:20	-
Sandbag Lunges	2:38	124
Running 8	4:41	-
Wall Balls	3:51	238
Running Total	26:59	119
Roxzone Total	8:39	86