HYROX Race Analysis: Martin Sykes & Joe Sanderson - London Excel 01:00:51 | HyCoach

HYROX Race Analysis: Martin Sykes & Joe Sanderson

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:51
순위: #212
연령별 순위: #14
카테고리: DOUBLES · OPEN

Martin Sykes

Joe Sanderson

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:19 (48%)

Stations21:59 (36%)

Roxzone9:37 (16%)

러닝 분석

평균 페이스성능 저하안정성3:40/km+6.3%16.9%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	4:02	248
Running 2	3:27	-
Sled Push	1:29	279
Running 3	3:36	-
Sled Pull	2:39	248
Running 4	3:39	-
Burpee Broad Jump	2:09	71
Running 5	3:37	-
Rowing	4:07	133
Running 6	3:31	-
Farmers Carry	1:20	219
Running 7	3:40	-
Sandbag Lunges	2:40	144
Running 8	5:08	-
Wall Balls	3:33	32
Running Total	29:19	437
Roxzone Total	9:37	398